Resources

We’re excited to share a variety of downloadable guides and toolkits to support your personal and professional growth. These resources are crafted to help you navigate different aspects of your journey, providing you with valuable insights and practical tools.

• Empowerment Toolkit: A comprehensive guide to building confidence and self-esteem, with exercises and tips to help you feel more empowered in your daily life.
• Leadership Guide: Learn the essential skills needed for effective leadership, including communication, decision-making, and strategic planning.
• Career Development Handbook: Practical advice on resume building, interview techniques, and career planning to help you advance in your professional life.
• Wellness Guide: Tips and strategies for managing stress, practicing mindfulness, and taking care of your physical and mental health.
• Mentorship Manual: Everything you need to know about finding and working with a mentor, including setting goals and building a productive relationship.
• COVID-19 Resources: Up-to-date information and resources to help you navigate the challenges posed by the pandemic, including health guidelines and support services. 

In addition to our downloadable guides for women, we’ve put together a list of external links to provide you with further support and information. These resources cover a wide range of topics relevant to women’s empowerment and personal development.

• National Women’s Health Network: Comprehensive health resources tailored to women's needs.
• CareerOneStop: Tools and resources for career exploration, training, and job search.
• Lean In: An online community that supports women in achieving their ambitions through networking and skill-building.
• The Muse: Career advice and job search resources to help you find the perfect career path.
• TED Talks: Inspirational talks by women leaders and professionals on various topics, from personal growth to professional development.
• Tri-Cities Community Health: Local health resources and services for women in the Tri-Cities area.
• Local Women’s Shelters: Information and contact details for shelters providing support and safety for women in need can typically be found through resources like WomensShelters.org.